Frequently Asked Questions About Teen Therapy

1. How do I know if my teen needs therapy?

Look for warning signs such as withdrawal, irritability, low motivation, or academic decline. If these persist, therapy can provide support.

2. What issues can teen therapy address?

Therapy helps with anxiety, depression, stress, identity concerns, self-esteem, trauma, family conflict, and life transitions.

3. Will parents be involved?

Sometimes. Sessions may include parents to improve communication, but teens also need private time to feel safe sharing.

4. How is teen therapy different from adult therapy?

Teen therapy focuses on identity, peer relationships, school stress, and family dynamics. Approaches are tailored to adolescent development.

5. Do you only see clients in Pasadena?

No. While my office is based in Pasadena, I also welcome teens from Highland Park, East Los Angeles, the San Gabriel Valley, Alhambra, La Cañada Flintridge, and Silver Lake. I am also available for telehealth so I can see teens and their families all across California.

6. Is therapy confidential for teens?

ABSOLUTELY. Teens’ privacy is protected, with exceptions for safety concerns. I balance confidentiality with parent involvement to build trust and make sure that everyone is being kept safe.

Final Thoughts

The teenage years can be overwhelming, but your family doesn’t have to go through them alone. With the right support, therapy turns challenges into opportunities for growth and resilience.

If you’re ready to explore how teen therapy in Pasadena and the surrounding areas can support your family, I invite you to reach out today.

Call Matt Herrera at (562) 265-8867 to schedule a free consultation for teen therapy in Pasadena, Highland Park, East Los Angeles, or the San Gabriel Valley.